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Comb 50-100 strokes in every morning and every night Comb or brush your hair and scalp gently with a natural bristle brush for about 50-100 strokes in the morning and at night. It increases circulation to the scalp and stimulates hair growth. Brushing hair is especially helpful in breaking up hardened oils that are clogging your hair follicles. Hot Towel Steaming Treatment before Shampooing Wrap hot towel on the head for 15 minutes. The stream treatment can frees the scalp of flakes and dirt. Keep Relax Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion which results in hair loss. Avoid tight hats and caps Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up. Avoid Smoking and Coffee Smoking reduces the flexibility of blood vessels that feed the hair's roots. The less you smoke, the better. High consumption of Alcohol, Coffee, Tea, Sweetened Drinks (especially Coke), High fat meals, Sugars and generally unhealthy foods are not recommended. |
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